LEARNING CURVES
By M.M.Blomberg
Jan.24th, 2011
I have a new set of goals and a new list of questions for the 2011 race season, but I wanted to share some insights from my
Fitness + nutrition + recovery = Performance. A smidge of determination and a smattering of crazy helps too.
You don’t know how good of a hill climber you are until you race Mt. Tabor. It’s harder than it looks.
Base training does not mean riding around the base of a hill.
It doesn’t matter which direction you start at PIR, there will ALWAYS BE A HEADWIND.
Ride with folks that are stronger than you once a week (more if you love to suffer and your ego can take it).
If you get a chance to meet/ride with a pro/cat 1 in your style of racing, ask questions but be respectful of their time.
PRE RIDE, PRE RI
Drafting is like a big hug that keeps you safe in its’ loving embrace.
Getting dropped feels like someone loaded your bike with 20 extra pounds of sucking.
Gravel and knees don’t mix but I seem to mix them a lot.
You can never tell how fast someone is by looking at them.
Gu Chomps are both a snack and a meal depending on the ride.
Crashing during a race hurts more three days later, bruises take a week to fully form and it never hurts quite as bad when people are cheering for you.
Leave the wheel that doesn’t serve you, there is usually a better one close by.
We all give up something for racing. Usually it’s yard work.
Happy New Year!
No comments:
Post a Comment